• Mindfulness

    Madcap Monday vs. Mindful Monday

    When I flipped to a new tab on my browser this afternoon to perform a Google search, I was greeted by an image of a tribe of monkeys, with each monkey doing its own thing. It strikes me that this is how many of us feel at the beginning of the work week: a little scattered when focus is required, and altogether too busy. Some people refer, jokingly, to the first working day of the week as Blue Monday, especially if they don’t care for their job. Because I don’t fall into that category—I do enjoy my job—I guess I might sometimes refer to the beginning of the week as…